Sunday, November 18, 2012

Day 3 of Eating clean

As I said in the title I am at day 3 of clean eating. Overall I've done amazing. I have stuck to my meals and not over eaten once and haven't mindless snacked. I did eat some pita chips yesterday and today and I still drink my coffee so its not completely clean. But like I told my husband you don't want to see me without my morning coffee. 
So day one was pretty easy. I was so determined I didn't care that I felt hungry. I ate what I was suppose to and didn't slip up once. My diet was this on day one. 
Breakfast egg whites with spinach, mushrooms, and tomatoes. 
Lunch salad with chicken, boiled egg, stanch, tomatoes and I used a very light grape based dressing. 
Dinner was another salad.
I snacked twice eating strawberry's, grapes and string cheese for protein. 
So super good for me anyways. 
I did break my promise of not stepping on the scale and jumped on the scale Saturday morning. I had lost 3lbs already though so I knew I was doing something right. 
I pretty much ate the same more salads, some turkey, sweet potatoes, green beans, and some fruits. 
I weighed myself again today (Sunday) and lost another 2lbs. So 5lbs in 2 days. Not bad. I know its just the water weight but I don't care. I needed it to go away so I could get my weight loss back on track and now I'm officially back to my current weight with a weight loss of 24lbs. I seriously need to hit this 25lb mark. I keep getting so close and miss it by .2lbs. Its crazy, its annoying, its frustrating. I really am hoping to wake up in the morning and see that I have officially lost 25lbs. We shall see. My goal with clean eating was to make it to 27lbs weight loss because that puts me at pre Tenley weight. That would be the best buy Thanksgiving present EVER!! 
Let's see what the scale has for me tomorrow. 
I seriously think someone needs to come take my scale away from me. I need scale intervention. I can't not weigh myself every day. Ugh. Maybe one day I'll have self control where the scale is concerned. 

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