So as most people I got a little lazy over the holidays and it has been a BLAST. I mean sitting on the couch doing nothing and eating is way more fun then going to the gym and eating healthy right? Um the answer is no. But I still did it and now feel like doo doo. I need a serious reboot.
So first thing first get my workout back on track. I would start with diet too but I would be lying if I said I wasn't going to be eating some super yummy new years eve lobster and drinking some yummy wine all night long. haha.
Yesterday I started with working out again and went to the gym and it felt AMAZING! Hurt like I haven't hurt in months but sooo good.
Today(Saturday)-Jillian Michael's workout because it is just too darn cold to go outside.
Sunday-Run 4 miles and Strength training
Monday-Jillian Michael's
Tuesday-Body Pump and 30 mins elliptical
Wednesday-4 miles and strength training
Thursday-60 mins elliptical and strength training
Friday-Body pump and 2 miles
Saturday-Yoga and Jillian Michael's
There is my workouts for the next week. This is my way of keeping myself accountable. I need it! I need to get back on track! I still have 25lbs to lose! I still have a long way to go to complete this journey.
January 1, 2013 I will get back on track with my diet. I will detox and reboot like its nobodys business. I will go back to eating healthier and eating less carbs and less processed foods. I will do it!
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